Counselling in Hythe, Kent
CANNONGATE COUNSELLING FOR INDIVIDUALS & COUPLES
Jonathan Freilich - BA (Hons) BACP Accredited Counsellor
Penny Graham - BA Dip H Ed BACP Accredited Counsellor
Feeling stuck, confused or angry? Don't know which direction to take?
Thinking of trying counselling? At Cannongate Counselling we provide an impartial,
confidential and non-judgemental setting where you are supported towards exploring
what you feel, what you want and how you might get it.
In the course of our lives we experience events that can cause us pain and
difficulty. Friends and family can be a great source of support but inevitably
they will have their own particular perspective which may not be helpful.
Sometimes we feel we don't want to involve people we know and consequently
can feel very alone with our problems.
At such points it can be useful to get professional, unbiased support... not
only to help you deal with the difficulty, but also to help you identify strengths
you never knew you had! Most people discover that they emerge from their crisis
stronger and more resourceful.We can help you with a range of issues including
- anger management
- loss & bereavement
- mid-life issues
- relationship difficulties
- low self-esteem
- abuse issues
Conflict is a healthy part of being in relationship.
But you may need professional help to avoid it being destructive or overwhelming
and transform it into a
tool for deeper intimacy. A healthy relationship allows each of you to be
different without destroying it. Friends and family can be supportive in a
inevitably they take sides and this can ultimately be unhelpful. In these
times you may need the support of a professional and experienced person to
work through these and other difficulties in a safe and confidential setting.
- manage conflict
- develop insight into the cause of the difficulty and understand
- express your feelings in a safe setting
- re-establish your couple-life independent
of family and life pressures
- re-energise your relationship
- find new directions and deeper levels of intimacy